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#1 EXPERT ON THE DEFENSIVE INDIVIDUAL SHIELD HYPOTHESIS

Discover the secret to understanding health differently!

Discover the secrets to understanding health differently!

Say goodbye to the confusion and frustration of what your body might be doing

Cyndi Whatif thinking

Taught by award winning author and Founder of AFTER: Altering Fields to Enable Recovery

EVER FELT THIS WAY?

Are you like me? Frustrated, stressed, or isolate about ongoing health challenges?

Many of us struggle with the weight of baffling symptoms and little to no change in our health due to the constant chronic inflammation present.

TIRED OF:

  • Feeling dismissed or misunderstood when trying to explain what's going on.

  • Constantly getting conflicting advice and not knowing what actually matters.

  • Tracking symptoms without seeing any clear patterns.

  • Living in reaction mode and dealing with flare-ups instead of preventing them.

  • Never knowing what might trigger the next bad day.

IMAGINE IF:

  • There was a framework that finally made the body’s reactions make sense.

  • Decision-making around energy, environment, and priorities felt calmer and more confident.

  • Early warning signs were easier to notice, leading to intentional responses instead of panic.

  • Simple, repeatable tools existed to create a sense of steadiness.

  • Feeling validated and empowered became the new normal.

picture of DISH 101 mini course bundle

IT'S MORE THAN JUST A MINI COURSE!

It's a WHOLE new way of seeing the potential source of confusing health problems!

DISH 101 introduces a fresh perspective that shifts the focus from chasing individual symptoms to noticing the bigger patterns that may be influencing them. It distills the core ideas from my book, Health Backwards: An Original Look from a Different Perspective, into an accessible, introductory format.

  • Different Perspective Explained

  • How I Made DISH Work for Me

  • Invisible System of DISH Shared

  • Renewed hope that the story isn’t over

ABOUT THE DISH PHILOSOPHY

Why choose to hope one more time?

DISH 101 doesn’t hand out magic tools. It hands out context—and context changes everything.


Once a person sees the framework, the confusion around their experiences often gets replaced with understanding and self-advocacy. When awareness enters the picture, overwhelm loses its power.

letter D

Defensive

What if DISH was meant to protect our bodies?

letter I

Individual

What if DISH was unique to each one of us?

letter S

Shield

What if DISH was the source of a complimentary body system?

letter H

Hypothesis

What if my educated guess—DISH—explained autoimmune challenges!

Cyndi Whatif pointing up and smiling

WHAT'S IT ABOUT

It about sharing what gave me my life back!

When nothing worked for me, learning about DISH changed my outcome.

1. Short Videos

Short, bite-sized video lessons delivered over two weeks—easy to absorb without overwhelm.

2. New Perspective

A mind-shifting framework that reveals why some people struggle to be understood by practitioners.

3. Identify the Disconnect

A deep dive into the two types of DISH and why this difference matters.

4. DISH Explained

The origin story of DISH summarized with the five scientific principles combined to create this hypothesis.

5. Useful Workbook

A guided workbook (36 pages) to help connect dots, track learning, and reflect on lessons.

6. Live Case Study

A real case example showing how understanding DISH can change the outcome for a rescue kitten's health.

7. Secret Bonuses

Support and momentum as each lesson builds on the last. Plus, optional live Q&A sessions to get clarity without guessing.

Ready to start?

TESTIMONIALS

Don't believe me?

DISH 101 was inspired by Health Backwards. Here’s what readers experienced.

5.0 out of 5 stars Mind-blowing!

Reviewed in the United States on September 11, 2023

Format: Paperback

Get ready to have your mind blown...she has figured out a way to work on very complicated and also very simple health issues...

(Read full book review on Amazon, here.)

5.0 out of 5 stars Book worth Reading.

Reviewed in the United States on October 9, 2023

Format: Hardcover

I have autoimmune. This was definitely eye opener...This book gives you new hope. I love how Cyndi explains everything in terms we can understand vs. Long medical terms. This book is easy to read and follow along.

(Read full book review on Amazon, here.)

5.0 out of 5 stars A Must Read For Anyone Struggling With Health Issues

Reviewed in the United States on January 4, 2024

Format: Hardcover

What made this book so intriguing to me...The wisdom and knowledge she has gained could be a game changer for those with open minds and a fierce determination to never give up regardless of opinions and diagnosis that are far too often never questioned. Brava!!

(Read full book review on Amazon, here.)

READY TO HAVE HOPE AND LIFE AGAIN

Ready to embark on a new journey forward?

This is currently the pre-launch offer of FREE in exchange for testimonials and feedback. Spaces are limited.

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Medical Disclaimer

All content, media, and information contained in these materials and website is for informational purposes ONLY. I am sharing my personal experience and understandings. It is NOT intended to be personal medical advice. Only you and your doctor know your health. Always seek professional medical advice. If you choose to act on any information in this course, books, or materials, you are doing so at your own risk. This information should never be a substitute for professional medical advice from healthcare professionals. It is my personal experience.